Lean Meal™ combines fast and slow isolated proteins, flaxseed powder, oat fiber, digestive enzymes, probiotics and more! We use only isolated proteins because they contain minimal lactose, no ash or other impurities commonly found in many other protein sources. By combining fast and slow releasing proteins you get a longer lasting release of amino acids which prevents muscle tissue breakdown. Only the highest quality ingredients are used, which means Lean Meal™ does not contain gluten, high fructose corn syrup, whey concentrates or added maltodextrin. Lean Meal™ is made with less than 10mg of cholesterol and less than 1gm of sugar and lactose.